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Discover Pain Free Performance Through In-Person and Online Coaching

Build Stamina, Resilience, and Strength as You Ride the Waves of Life

I specialize in helping people optimize their bodies so they can become stronger, resilient and have the tools to truly thrive through the many seasons of life.

 

Since 2018, I’ve had the honor of helping over a hundred clients learn how to build strength and vitality through targeted strength training and the right nutrition.

 

It’s my greatest passion to not only witness the physical transformation of my clients within my programs, but to also see the inner strength and empowerment that develops when  they have the tools to sustain their new routines and habits on their own.

 

Using my extensive education and personal background, I’m here to help you feel amazing in your body - ready to begin your journey too?

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WHAT CLIENTS SAY

" I started lifting heavier and more confidently! I realized I am more capable than I thought!  I’d rather work with someone like Fanni and learn correct form and techniques that I can use on my own versus just randomly attending dozens of different workout classes." - Tina 

WHAT CLIENTS SAY

"Fanni has never pressured me into unhealthy dieting. She gave great nutritional suggestions but also suggested doing what makes me happy and having the pasta every once in awhile!" - Rachel

WHAT CLIENTS SAY

"Fanni really helped me build the confidence that my goals were totally possible. She understands and coaches the interconnectedness of the mind and body. She knows that for women there are so many factors for getting stronger and she lays the foundation by showing you it is very very possible." - Christina

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Manhattan, NYC, NY

Stamford, CT

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